Elektra

Elektra is an app-guided pelvic floor trainer designed to help strengthen, restore, and reconnect you with your body through gentle electrical stimulation and guided Kegel exercise support. Created for postpartum recovery, bladder support, pelvic wellness, and long-term core strength, Elektra helps activate deeper pelvic floor muscles while improving circulation, sensitivity, and muscle awareness over time.

Using gentle e-stim technology alongside three interchangeable weighted Kegel balls, Elektra helps support stronger contractions, improved control, and better pelvic stability in a way that feels approachable, guided, and easy to stay consistent with. The companion app provides workouts, progress tracking, and coaching to help keep your routine simple and motivating whether you are recovering postpartum, rebuilding strength, or maintaining pelvic wellness as you age.

Compact, discreet, and travel friendly, Elektra was designed to make pelvic floor care feel less intimidating and more empowering.

What does a pelvic floor exerciser actually help with?

Pelvic floor trainers are commonly used to help support bladder control, postpartum recovery, core strength, circulation, body awareness, and stronger muscle contractions through guided pelvic muscle engagement.

Why would someone use e-stim for pelvic floor training and is it safe?

E-stim uses gentle electrical pulses to help activate pelvic floor muscles during exercises, which can improve awareness and muscle engagement for some users. Many people use it as part of postpartum recovery or pelvic wellness routines. When used as directed, pelvic floor e-stim devices are generally considered safe for most healthy adults, though anyone pregnant or under medical care should consult their healthcare provider first.

Looking for help rebuilding strength after having kids?

Elektra was designed with postpartum support in mind, helping activate and strengthen pelvic floor muscles that may weaken after pregnancy and childbirth.

Want help staying consistent with Kegel exercises?

The app-guided workouts, progress tracking, and coaching features help make pelvic floor routines feel easier to follow and less overwhelming than trying to remember exercises on your own.